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  1. How Sahaj Samadhi Meditation enhances the benefits of Sudarshan Kriya

      I had been practicing Sudarshan Kriya (SK) for quite some time when I heard Gurudev Sri Sri Ravi Shankar referring to Sahaj Samadhi Meditation (SSM) as the simple way to go into deep meditation and unlock the intuitive abilities in you. Sahaj Meditation ...
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  2. 10 reasons to do Sahaj Samadhi Meditation

      My friend was curious to know why we should do Sahaj Samadhi Meditation (SSM). She asked her sister cum Art of Living Teacher, who gave her a list of interesting reasons. Finally, my friend and I participated in the program. For the past 16 years, I hav ...
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  3. Sri Sri talks on Sahaj Samadhi Meditation

    Curso de Meditação Sahaj Samadhi por Sri Sri Ravi Shankar ...
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