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  1. Juvenile6

    I came to the course because I wanted to do more with my life. I used to like making trouble fighting. But now I feel the difference in my communication. I am happy. ...
  2. Juvenile5

    Even through life’s challenges, a person can be elegant and purposeful, without guilt – that is my desire. Thanks for a way to achieve this. ...
  3. Juvenile4

    It was a big cycle. The more I partied, the more drugs I used to take and the more I needed to get high each time. ...
  4. Juvenile2

    Thank you for the relief I got especially for my neck pain. ...
  5. Prison program 3

    The course is life changing + has done many wonders for me in such short time. I have found that I haven’t complained about things or anyone. People who have terrible vicious tongues for backstabbing and gossip no longer upset me or play on my mind. My mi ...
  6. Prison program 2

    I’m slowly recovering from mental stress and depression. I sleep well at night now. My health is good and I am feeling really well. I have reduced my smoking from 6 rolls to 2 rolls a day. Good progress. Thank you ...
  7. Prison program 1

    I have not felt so secure within myself before, giving my situation of being in prison. The course is very beneficial for health. A lot of old aches and pains gone. Before the course I was a bit miserable. Now I feel doubly secure and three times as capab ...
  8. Juvenile1

    I never knew that you had a kind of sports for the inside. It relaxes so much. ...
  9. Women Testimonial3

    A story from Serowe Prison in Botswana.The course was in a tent and during long Sudarshan Kriya it started raining. Water came through a hole in the tent and a group of prisoners were drenched through and through but they continued with Soo Hum without op ...
  10. Women Testimonial1

    The satisfaction that you get from seeing that you have changed a person’s life- brought them hope and happiness;a reason to make their life meaningful again- that satisfaction is priceless. ...