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The Basics of Ayurveda: A Brief History and Overview
By Paige Reist | Posted: November 26, 2018 We are passionate about the power of Ayurveda. Our bodies, minds, and spirits are intimately interconnected. When the body is in good health, the mind and spirit thrive. We’ve seen the incredible ways in which pr ... -
That time of the month: menstruation rules & the scientific reasons you never knew
You wake up and glance at the calendar. What’s the date? Oh! It’s that time of the month again! Menstruation is a unique experience that only we, girls go through. However, similar as the process is for all of us, each of us goes through an experience tha ... -
Why tribal toothpaste could give you the last (sparkly) laugh, all the way to the dentist
So experiments always need to be worked out. It doesn’t matter if they turn out to be successful or not. And there is something surreal about being closer to areas which you’ve never experienced before- in my case, a semi-rural place. So when our Women Fr ... -
Ayurvedic Healing by Master Vaidya Mishra: How An Ancient Science Continues into the Future
By Elizabeth Herman ┃Posted: August 23, 2018 What does it mean to be a true master of a healing art? This podcast introduces a renaissance man, an expert on the ancient science of Ayurveda, and a man who treated all human beings with compassion. Michael F ... -
Why pitta-pacifying exercise is good for the fire element
Ayurveda and exercise- part 3 Whether you believe in astrology or not, there is a certain magic about knowing your star sign. And journey through their galaxies like a skeptic traveler or an enthusiastic well-weathered one. Much like star signs, we are ... -
What you didn’t know about exercise
As they say, being fit is the new thin. Today’s times are not about being a certain size, but about achieving a certain level of fitness. Awareness about having an exercise regime, clocking in a certain number of steps in the day, reaching a weekly target ... -
The amazing benefits of the miracle plant, aloe vera
Long before anti-aging creams populated the shelves of beauty shops and modern skin care clinics, my grandma proudly used aloe vera gel on her face. Copying her, I would scoop the jelly-like thing from the plant’s insides and use it myself. Enjoying its s ... -
7 Natural home remedies for sore throat
Do you have a lump in your throat that is making it difficult for you to swallow? Perhaps you are feeling pain, tenderness, hoarseness, dryness or hollowness in your throat? If so, you are probably experiencing the onsets of a sore throat. Causes of a sor ... -
How to keep your eyes healthy and strong – Remedies and tips
Rub your hands together vigorously, so you generate some heat. Now, place your palms directly on your eyes. How does it feel? Comforting, relieving and relaxing perhaps? Chances are it felt good. In fact, you, probably, didn’t imagine it would be that soo ... -
How to keep your eyes healthy & strong
They do say the eyes are a window to the soul. While that is true, our windows do n the eyes is tremendous, starting with an overexposure to gadgets from a young age. Keeping the eyes healthy and strong is simple- as long as we understand how our eyes wor ...
