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  1. 6 tips to melt your teen’s aggression with empathy

    If you want to handle your teen’s aggression, then the first thing you need to do is to understand your own anger and find healthier ways to calm down. You need to develop empathy. Hasn’t your own behavior with your kid been different as per your varying ...
  2. Save a Life Resource Kit

    Suicidal thoughts can be overwhelming. A few steps that one can take to abate suicidal thoughts.   Share this resource kit and save a life. You never know whose life you could save.       Pranayama (breathing exercises) that will help Nadi Shodhan Pranaya ...