The bitter gourd is regarded as the best remedy for diabetes. Drinking at least one tablespoon of bitter gourd juice daily will reduce blood sugar levels in your blood and urine.
Drinking a glass of water with 10 Tulsi leaves, 10 Neem leaves, and 10 Belpatras early morning on an empty stomach helps in keeping sugar levels under control.
A tablespoon of Indian gooseberry juice mixed with a cup of fresh bitter-gourd juice, taken daily for two months will enable the pancreas to secrete Insulin.
Mix and grind seeds of fenugreek (100 gm), turmeric (50gm), white pepper. Take one teaspoon of this powder with a glass of milk twice daily.
Mix and grind seeds of fenugreek (100 gm), turmeric (50gm), white pepper. Take one teaspoon of this powder with a glass of milk twice daily.
Practice certain yogasana daily also helps in keeping the blood-sugar level in control. Meditating daily helps to ease triggers like stress and anxiety which may aggravate diabetic conditions. To know more about the yoga postures beneficial for Diabetes,