Veg v/s non-veg debate: Looking through the yogic lens
You are what you eat. That’s the principle yogic approach which takes a holistic view of human health, on the physical,...
Intermittent fasting benefits
Some sights stay frozen in memories – like a vintage photograph, greying and curling along the edges. The colours...
Food that helps in menstrual cramps
I remember my elder sister returning home mid-day from school...
How to chew food | A foodie's guide to guilt-free eating
Diary of someone who has a sometimes-love-sometimes-hate relationship...
5 delicious winter breakfast recipes to keep you active
Cold winter mornings are incomplete without warm and filling...
The Impact Of Food On The Mind | Gurudev Sri Sri Ravi Shankar
The Impact Of Food On The Mind | Gurudev Sri Sri Ravi Shankar
Top 12 energizing & refreshing summer drinks to hydrate your body
Summer is here! Sunshine is here! Vitamin D in the most natural form for the taking! You can smell the beach air...
Are you drinking water right?
Back to the basics A shrill sound emanated from a corner of the...
A yogi in a Michelin-starred restaurant
An ancient Indian way of eating is becoming a buzzword There...
10 nutritious foods that increase your energy levels and stamina
If there was one magic potion we would all like to conjure up...
