Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, I stopped in my tracks, my eyes moved heavenward and I had an overall...
Yoga & Meditation For a Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from...
Dinesh Kashikar: Journeying with The Yogi
“Lots of time in life, we ‘want to do something’ but end up ‘having...
Surya Namaskar - How to do Sun Salutation with Steps
Surya Namaskar or Sun Salutation is a sequence of 12 powerful...
Yoga Asanas For Cyclists: Boost Your Balance & Stability
From being a principal mode of transport to being a means to fitness, the cycle has indeed come a long way. Many...
Anti-aging yoga tips to feel younger
Aging is an inevitable natural happening. For the curious ones who want to know how to stay young, consider the...
The footprints of Rama across the world
Through the ages and civilizations, Rama and Ayodhya have not...
Do I Need to Go to a Yoga Class?
Technology has made incredible advances and now the age-old science...
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
Yoga for Beginners: 11 Yoga Tips to Get Started
How often do we figure a person doing the headstand against some...
Once upon a time when India had 25% of world trade
Amazing facts about India From 1 CE all the way through the next two millennia up to 1700 CE, all the large scale...
Practicing Yoga: Tapping the Rhythm Inside You
An ancient discipline dating back more than eight thousand years, Yoga must have something of phenomenal value...
How Adishesha’s five heads & Ksheer Sagara have a deep cosmic significance
Amazing facts about India Narayana is always depicted in a reclining...
Not gold or silver; Alexander wanted this metal from India
Amazing facts about India. In 336 BCE, Alexander set out to conquer...
Build your strength with yoga with these secrets
Usually the stereotypical and initial images that come to mind...
