How to overcome anxiety naturally
Anxiety interrupts and troubles our personal, social, and professional lives. What’s worse is that this inner phenomenon...
The glory of waking up according to Ayurveda
In Sanskrit, the daily routine is called as Dinacharya. ‘Din’ means 'day' and ‘acharya’ means 'to follow' or 'close...
Why tribal toothpaste could give you the last (sparkly) laugh, all the way to the dentist
So experiments always need to be worked out. It doesn’t matter...
That time of the month: menstruation rules & the scientific reasons you never knew
You wake up and glance at the calendar. What’s the date? Oh!...
Meditation for Kids - 7 Short meditation techniques for children & teens
How often have you caught yourself looking wondrously at your...
Home remedies for Sleep or insomnia
In our 24/7 society, far too many people see sleep as a luxury rather than a necessity! According to the National...
13 Personality development tips for an incredible personality
Be it your first job or your third one or an important date, you want to walk wearing an impressive personality...
Kapha-pacifying exercise for the kind, steady soul
Ayurveda and exercise - part 4 Kind, detailed, relaxed, and loyal....
Top 10 Ayurvedic herbs and spices
In the ancient science of Ayurveda, herbs and spices are viewed...
The amazing benefits of the miracle plant, aloe vera
Long before anti-aging creams populated the shelves of beauty...
5 Effective Ayurvedic tips that can keep the dentist away
5 oral hygiene tips and solutions to some common oral health...
Ayurveda Cooking
Prana Pranbhrutamnnam Tadayuktaya Nihanntyasun,Visham Pranaharam Tachcha Yukti Yuktam Rasayanam... (Ayu is life...
Vata pacifying exercises for the vibrant one
Ayurveda and exercise - part 2 “Excuse me if I seem a little low energy tonight — today — whatever this is. I slept...
6 tips to melt your teen’s aggression with empathy
If you want to handle your teen’s aggression, then the first...
7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is...
How to meditate: A beginner’s guide
Meditation is, both, a process and a state of mind. Let us know...
