How strong is your immune system?
How strong is your immune system?There are simple signs that can tell us if our immune system is in a good condition....
6 simple recipes to balance kapha imbalance
Do you sometimes feel a dip in physical energy? Or worried that your clothes are not fitting as well thanks to...
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is...
Six tips for parents to prepare their children for the post-lockdown world
End of lockdown! Hurrah! Mom, I am going to play outside right...
8 ways to take care of the mental health of your children during the pandemic
Is the behavior of your child or teen worrying you as the pandemic...
7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is closed for 2 weeks, and then there’s a two week...
Asthma & Covid-19: All you wanted to know
Asthma is a lung condition that leads to inflammation of the airways. As breathing difficulties are one of the...
Pregnancy and Covid-19: All you wanted to know
Am I more vulnerable at this time because of my pregnancy? If...
Ayurveda For Building Immunity Against Covid-19: 6 Useful Tips
By Anuradha Gupta | Posted: March 09, 2020 Did you know Ayurveda...
Covid-19 was the best thing to happen to me
The mind felt no fear of death. Sri Sri Yoga and Sudarshan Kriya...
How yoga helped me during the COVID-19 pandemic
The COVID-19 pandemic has become a major cause of stress in my small, beautiful world. Lack of proper sleep and...
Yoga healed me from severe Covid-19
From being in the ICU to surprising doctors with a quick recovery I developed a fever on the 20th of June 2020...
Simple lifestyle hacks for mild Covid symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting...
11 self-care tips for medical professionals' well-being during the pandemic
The medical fraternity is going through its worst test ever amidst...
Crucial links between high blood pressure and coronavirus you must know
Our blood pressure is determined by the amount of blood our heart...
