9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne, obesity, hypertension, facial hair, irregular periods,...
How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused and while others get anxious during studies and...
5 crucial personality traits that meditation can bring in you
“When you have inner peace, then you automatically succeed in...
Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that...
Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature....
Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But to keep the enthusiasm, alive every time you perform...
What research says about Sahaj Samadhi Meditation
Sahaj Samadhi Meditation (SSM) is an intense and personalized way to enter into deep meditative states effortlessly...
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...
4 obstacles to meditation
There are four This is in relation to the obstacles once we sit...
Full Moon Meditation
“Full moon meditation is very well known. The moon is also very...
Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)
This is continued from #8 Take Out Some ME & OUR Time After...
Tips to beat the common cold
Is your nose red from sneezing all day? Or do you find yourself recording body temperature every 2 hours, praying...
9 Exclusive Ways To Becoming A Smart Shopper
Who doesn’t feel the need to shop?Stores stand tall because we alone cannot meet all our needs; we depend on them....
Expert Q and A: Making Meditation Child-friendly!
As parents, one wonders how many sleepless nights have gone...
Gift Ideas for Meditator Friend
Want to buy a gift for your meditator friend and at a loss for...
How to Create Your Own Meditation Space?
and you surely want to make it special. Although if you have...
