A brief introduction to Tratak meditation
Yoga means the union of the atma (soul) and paramatma (supreme soul). It is the ultimate goal of human life. It...
How to make meditation a daily habit
We all juggle multiple roles in a day that our personal and professional lives demand of us. This leaves us feeling...
5 real reasons why we don't meditate
Meditation while in common use these days, its meaning can be...
Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev
Try this easy 10 minute guided meditation for beginners for...
How to teach meditation to your kids
It has been a tough year for the world. The next generation...
Meditation for 7 Chakras in Body
Have you ever noticed that you tend to touch your belly after a delicious meal that has you blissed out? Or that...
List of 10 - minute meditations with Gurudev Sri Sri Ravi Shankar
Meditation brings profound and long-lasting benefits into every aspect of our daily lives. While science has enumerated...
Main 3 Types of Meditation
Which of these types of meditation is the best for you? Stress...
How a 21 day meditation challenge can change your life
Mental health assumed enormous proportions in the year of the...
A beginner’s guide on how to meditate
Meditation is, both, a process and a state of mind. It is the...
7 lockdown-special guided meditations by Gurudev that you will love even after the lockdown is over
The world has been reeling in fear and anxiety with the COVID-19...
Honey, I miss the lockdown meditation
The essential post-lockdown guide for every kind of meditator A few nights ago, I was really excited to attend...
