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8 facts about Sudarshan Kriya from Gurudev himself
Gurudev Sri Sri Ravi Shankar cognized the Sudarshan Kriya breathing technique in 1981 after observing a 10-day...
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Gurudev Sri Sri Ravi Shankar on Sudarshan Kriya
'Su’ means proper, ‘darshan’ means vision and ‘Kriya’ is a purifying practice. The Sudarshan Kriya literally means...
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5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can...