How to overcome anxiety naturally
Anxiety interrupts and troubles our personal, social, and professional lives. What’s worse is that this inner phenomenon...
Art of Living and Ayurveda
“Health is not mere absence of disease. It is the dynamic expression of life.” - Gurudev Sri Sri Ravi Shankar Welcome...
Balance Your Health Through Ayurveda
The Ayurvedic secret of knowing the root cause of your disease...
Shirodhara - A Body Detox Program
Shirodhara (Shiro – Head, Dhara – Flow) is considered as the...
Sri Sri Tattva Panchakarma
Away from the hustle- bustle of city life, our eco-friendly wellness...
5 Effective Ayurvedic Tips for Healthy Hair
Ayurveda, which is a world renowned holistic health care branch, falls under the Indian traditional system of health...
How does Ayurveda heal diabetes
Contrary to popular belief, diabetes is not a modern disease. The ancient scriptures of Ayurveda mention it under...
What is the best direction to sleep
Ayurveda’s Triad of Health includes aahar (diet), vihar (balanced...
How to keep your eyes healthy & strong
Prevention is better than cure. Before the problem arises, take...
The glory of waking up according to Ayurveda
In Sanskrit, the daily routine is called as Dinacharya. ‘Din’...
Diabetes & Food: 3 Myths Busted
Diabetes is the presence of high blood sugar level in the body...
Why tribal toothpaste could give you the last (sparkly) laugh, all the way to the dentist
So experiments always need to be worked out. It doesn’t matter if they turn out to be successful or not. And there...
How to make the perfect Ayurvedic Kadha for better immunity
Remember the times you were unwell as a child? At the first signs of a cold or fever, a child in many Indian households...
What you didn’t know about exercise
As they say, being fit is the new thin. Today’s times are not...
That time of the month: menstruation rules & the scientific reasons you never knew
You wake up and glance at the calendar. What’s the date? Oh!...
The basics of ritucharya: Ayurveda’s secrets of seasonal eating
One of the defining characteristics of Ayurveda, or the ancient...
