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9 Essential Tips For Safe, Healthy And Happy Travel
Travelling can reinvigorate our mind, body, and soul, but it can also do the opposite. Many travels, especially...
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8 quotes from the past to make you rethink the idea of equality
The world today, is rising against inequality. In such pressing times, let us not miss a key insight into a society...
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10 Natural remedies for depression: Ancient secrets
By Sejal Shah | Posted: September 24, 2018 You may wonder at...
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Meditation with family to encourage bonding!
Nowadays, family time is a luxury. Meditation with family is...
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Choose vegetarianism, choose life
We live in times when start-ups are perfecting their variants...
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"Dinacharya" Tips To Optimise Health And Restore Natural Rhythm
Dinacharya is a Sanskrit word made up of ‘dina’ meaning day and ‘acharya’ meaning activity. So dinacharya is the...
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9 practical tips to overcome depression
Are you being weighed down by emotions like sadness, depression and anxiety? Is it becoming increasingly difficult...
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How to stay inspired by deadlines
All great leaders, whose influence on the world has transcended...
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Veg v/s non-veg debate: Looking through the yogic lens
You are what you eat. That’s the principle yogic approach which...
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6 Tips on How to overcome laziness
Little children show us the way How to overcome laziness? We...
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How to stop feeling tired
Why am I always tired? As our worlds become busier, our bodies...
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What is Brahma Muhurta and benefits of waking up
What is Brahma Muhurta? Every day at 4:30 am my grandfather is busy waking up his favorite gods in the altar with...
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Why you should opt for a naturopathy diet
What would you choose? A general diet plan that contains all the required nutrition but may or may not agree with...
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9 Tips to Keep Your Head Above Water When the Going Gets Tough
By Marilyn Galan | Posted: March 12, 2019 There is usually a...
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Intermittent fasting benefits
Some sights stay frozen in memories – like a vintage photograph,...
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21 spiritual adventures you should have before you turn 30
By the time you are 30, you have most likely experienced at least...