9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne, obesity, hypertension, facial hair, irregular periods,...
Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)
This is continued from #8 Take Out Some ME & OUR Time After all the running around, as you come closer to the...
Tips to beat the common cold
Is your nose red from sneezing all day? Or do you find yourself...
9 Exclusive Ways To Becoming A Smart Shopper
Who doesn’t feel the need to shop?Stores stand tall because we...
Expert Q and A: Making Meditation Child-friendly!
As parents, one wonders how many sleepless nights have gone...
Gift Ideas for Meditator Friend
Want to buy a gift for your meditator friend and at a loss for ideas? Here are some suggestions that may help....
How to Create Your Own Meditation Space?
and you surely want to make it special. Although if you have been meditating for some time now, you would already...
How to enjoy the ‘same old stuff’?
Tired of multi-tasking? Or utterly confused between having tea...
Mullah Nasruddin and Flavors of Success
Mullah Nasruddin is a satirical Sufi figure whose name is used...
Take A Break, Meditate!
‘Give me a break!’ screams the mind as we rush towards finishing...
Meditators’ speak: 7 Songs of Innocence
“When the mind transcends the senses, it comes back to its true...
Meditation: A budget-free retreat for you
Holiday. Vacation. Trip. These words are almost everybody’s favorite. The resolutions made year after year to go...
How to be stress-free at workplace
How to handle pressure at work? Stress can be compared to salt. Some level of stress in the workplace is normal...
Want To Be A Child Again?
The first step out of bed and we let our minds fly to the rest...
Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 3)
This is continued from Nine Effective, Natural, Proven Ways to...
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.