Control How Much, How and What You Eat with Yoga
By Dorte Larsen Are you finding it hard to resist extra helpings of dessert? Do you binge on chips and chocolate...
Veg v/s non-veg debate: Looking through the yogic lens
You are what you eat. That’s the principle yogic approach which takes a holistic view of human health, on the physical,...
10 healthy food habits to maintain wellness
Kartik, 30, is a software engineer by profession and a photographer...
What’s Cooking? Ayurvedic cookery!
‘Ayu’ is life and ‘Veda’ means knowledge. Ayurveda is “Knowledge...
Start on a yoga diet with these easy 5 steps
Kartik, 30, is a software engineer by profession and a photographer...