Check your Emotional Quotient!High Emotional Quotient!Nice! You score high on the Emotional Quotient meter. Meditation can help you take it higher! It improves all aspects of emotional intelligence - self awareness, empathy, self regulation, motivation and social skills. Moderate Emotional QuotientMeditation can help you take it higher! It improves all aspects of emotional intelligence - self awareness, empathy, self regulation, motivation and social skills. You can do better!Meditation can help you take your Emotional Quotient higher! It improves all aspects of emotional intelligence - self awareness, empathy, self regulation, motivation and social skills. If you are stuck in a traffic jam, what do you do?If your spouse does not answer you while watching cricket, then what do you do?How do you handle criticism?What do you do if you find someone else who does what you do even better?When you realise you have made a mistake, then what do you do?When faced with a challenging situation, then what do you do?What do you do when you don’t get the results you wanted?When others make a mistake, how do you respond?