How calm are you? Play QuizStress wreaks havoc on our mental and physical health over the long term. Here’s a fun chance to find out about your mental health and depending on your Mental Type, we shall offer the right solution after the quiz. Check out your results now!Peaceful but sensitiveSudarshan Kriya will help you find inner strength and vigor. Passionate but restlessSudarshan Kriya will help you find inner peace and calmChilled but LazySudarshan Kriya will revive your energy and enthusiasm.What sort of temperament do you have?What emotion do you frequently experience?Your mornings generally start betweenWhen things are not as per your expectations, youHow would you describe your energy?How easily do you forgive someone?What music genre you are most drawn to?What is your sleep quality like?Usually, your diet involvesDescribe the way you work