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Home › Wisdom › Meditation › Quote

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Meditation sharpens the mind through focus, and expands the mind through relaxation

The Art of Living programs

Find health and happiness with our flagship programs

MOST POPULAR

The Art of Living Free IntroTalk Online meditation & Breath Workshop Sahaj Samadhi Dhyana Yoga Workshop to Get Rid of Anxiety & Sleep Disorder Wellness Program

Advanced Programs

Advanced Meditation Program Dynamism for Self & Nation (DSN) The Blessing Program

Learn Yoga

Sri Sri Yoga Level 1 Sri Sri Yoga Level 2 Corporate Yoga

For Parents & Children

Online Know Your Child and Online Know Your Teen Workshop Intuition process (8 to 18) Online Utkarsha Yoga (8 to 13) Online Medha Yoga Level 1 (13 to 18)

Training

Art of Living Teacher Training Sri Sri Yoga Teacher Training Program Karma Yoga Youth Leadership Training Program

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Emotional

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Physical

How To Lose Weight 99 Benefits of Sudarshan Kriya Yoga for Back Pain Relief Quickly Yoga for High Blood Pressure Best Directions To Sleep Scientifically Yoga For Eyes Remedies to Balance Pitta Dosha Naturally

Spiritual

Secrets of Third Eye Activation Guided Meditations Yoga Asanas (Yoga poses) Surya Namaskar: How to do Surya Namaskar Benefits of Surya Namaskar Sukshma Yoga Exercises Nadi Shodhan Pranayama

Social

How to make Relationships Stronger What is Freedom? Change the way you see World Secrets of Happy Reationships How ego kills relationships Is attachment healthy in a relationship? 5 Tips to raise your child

Intellectual

How To Stop Overthinking Power Of Subconscious Mind Super Brain Yoga Exercises 7 Chakras In Human Body Explained & How to Balance Them Most Powerful Yoga Mudras Who Is Shiva How to Stop Procrastination

Professional

Personality Development How to Achieve your goals One thing you need for Success Management mantras for success 10 Qualitites of a Leader 10 Steps to improve communication skills Yoga in the Office

Financial

Can money buy happiness? The 6 kinds of Wealth Work-Life balance Ethics and the Technological Revolution 5 Tips on How to Be More Productive What is desire and how to manage them?

Environment

Remove Negative Energy From Home Yoga for Hair Loss What is Brahma Muhurta How to Deal with Teenagers for Happy Family 10 Steps to Happiness Natural Farming: Stories of Change How to start Green Revolution

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Kolkata Bhubaneshwar Guwahati Siliguri Ranchi Patna Imphal

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Ahmedabad Mumbai Nashik Nagpur Pune Surat Baroda

Ashrams & Center

The Art of Living International Center Bangalore Triveni Ashram Pune Rishikesh, Uttrakhand Guwahati, Assam Hyderabad, Andhra Pradesh Mysore Ashram

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Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.

find us on

ABOUT THE ART OF LIVING

Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.

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