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7 yoga poses for tailbone pain relief
Tailbone, or the coccyx, is something you probably didn’t give much thought to. Or perhaps, you thought of it as an unimportant part of the body, given that humans do not have tails. However, research shows that the tailbone is an important weight-bearing ... -
9 Yoga asanas for relief from sciatica
Do you struggle to enjoy quality time with your kids due to the shooting pain caused by sciatica? Is sciatica limiting your daily activities? Many people try to power through pain, self-diagnosis, or self-medicate, but this approach can be dangerous. Fort ... -
3 best pranayamas to build immunity during lockdown
Listen to these voices on the lockdown: I was expecting to have joined work by this time. Now, I don’t even know if my job offer still stands: The new graduate waiting to enter the job market. I was supposed to be choosing universities to study this year. ... -
You will need this one practice in the post-COVID world
What is truly here and now is you. You could be: the same you were before all the pandemic began, a slightly altered version who is processing the changes slowly, the one who thinks everything will never be the same. As you stand on the shores of self- ... -
11 best 2019 Yoga reads
Did you know that in 2019, the number of minutes spent globally on the yoga mat is astoundingly high? Believe us, it is A LOT (the trend’s only rising). Also, did you know that there are already over 300 million practitioners of yoga around the world? (Sa ... -
The ancient ties between the land of the rising sun & the Indian sub-continent
Amazing facts about India When the former managing director of Toyota in India, Naomi Ishii said: “Japan has gained more from India across the ages than India has done from Japan in recent times,” the wisdom could have been lost to many. Japan, today, is ... -
The unique cultural connection between two ancient civilizations
Amazing facts about India In today’s world, travel across the globe is ubiquitous. Of course, it inspires adventure, discovery and excitement. Perhaps akin to the ancestors of yore who conquered many frontiers, unaided by the technology of today. Among ou ... -
If cosmos has its truth, then what is your truth?
In his book, ‘Yoga and Vedic Astrology’ author of the 2 best-selling books Sam Geppi has shared insightful, deep and profound knowledge about yoga, Vedic astrology and how a study of these can help anyone in mastering their life vis-a-vis their mind. Here ... -
An ancient trail of Lord Ganesha: A global god much before globalization
Amazing facts about India From sculptures of Lord Ganesha in Central America, Persia, Iran, Afghanistan, China, Japan, Thailand, Cambodia and many other South-East Asian islands- there is a wide footprint of Lord Ganesha, tracing back to 2,500 years ago a ... -
Svatantrata: Into that heaven of freedom, my Father, let my country awake
Amazing facts about India Perhaps the renowned king, Raja Chandragupta did not know the example he was setting when he successfully threw off the repression of the Nanda tyranny. With the help of the master tactician, Chanakya, the king made a statement a ...
