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Exhausted and burnt out? Take refuge in silence!
Have exhaustion and demotivation become near-constants in your life? If yes, you are not alone. A March 2021 study conducted by Microsoft on employees worldwide showed that 54% of the survey respondents felt overworked while 39% reported feeling exhausted ... -
7 challenges of doing an Advanced Meditation Program (& how to overcome them)
I was 20 when I experienced an Advanced Meditation Program (AMP, also called the silence program) for the first time. It had been three years since I had learned Sudarshan Kriya and it had been quite a while since I wanted to experience an AMP. I had hear ... -
Advanced Meditation Program for a Homemaker
Gurudev Sri Sri Ravi Shankar says, “Homemakers have no holidays. On vacation, they are at work. Packing for vacation is not complete without a homemaker. Even on vacation, during meals, you will find homemakers serving food. They work 24x7.” A household t ... -
Can I develop my intuitive abilities through Advanced Meditation Program
Before I did my first Advanced Meditation Program (AMP), the program practitioners informed me that it is better than any exotic vacation you can dream of. It was true! I have heard people take some time to return to their work-flow post-vacation. But d ...
