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How Sahaj Samadhi Meditation enhances the benefits of Sudarshan Kriya
I had been practicing Sudarshan Kriya (SK) for quite some time when I heard Gurudev Sri Sri Ravi Shankar referring to Sahaj Samadhi Meditation (SSM) as the simple way to go into deep meditation and unlock the intuitive abilities in you. Sahaj Meditation ... -
10 reasons to do Sahaj Samadhi Meditation
My friend was curious to know why we should do Sahaj Samadhi Meditation (SSM). She asked her sister cum Art of Living Teacher, who gave her a list of interesting reasons. Finally, my friend and I participated in the program. For the past 16 years, I hav ... -
Can I develop my intuitive abilities through Advanced Meditation Program
Before I did my first Advanced Meditation Program (AMP), the program practitioners informed me that it is better than any exotic vacation you can dream of. It was true! I have heard people take some time to return to their work-flow post-vacation. But d ... -
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Testimonial_citypage3
"My decision-making has improved. I have greater clarity. I used to be very over-analytical in life. With regular practice of Kriya, I am far more relaxed and happier than I used to be." ...
