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How do I get over someone whom I have loved a lot?
Time will take care of it. Definitely, if someone you love crosses over, grief overtakes you. But see it from a broader angle -- we all have to go one day, someone has taken an earlier flight and we have to take a later flight. When you see the im ... -
I have a number of businesses and I am also a chairman of four school. I have seen that many students and teachers undergo a lot of stress. How can we help them come out of this stress?
We have special programs for schools, and it has worked magic. I want to quote one incident in Chicago, USA. One district school had 260 incidents of violence in a year, after the program, it came down to 62. And in the second year, it came down further ... -
Gurudev, what should I do when someone insults me in a group or in public? Is it correct to complain about that?
See, when someone insults you, what can you do? You cannot control everyone’s mouth. In such a situation, you have only two choices:1. You also behave in the same way and insult them. But that will not improve the situation in any way2. You simp ... -
What to do to stop being demanding? It comes and goes. Where does such a tendency arise from?
Just wonder about it. When you get attention it gives you some energy and you feel elevated. When you are so centered within, then it doesn’t matter whether people’s attention is there or not, you don’t care about it.But normally p ... -
Since I am in Art of Living I try to overcome my aggression. I do all the practises but sometimes I again feel very strong aggression. Could you tell me what to do.
When the cloth is very clean, even a little dirt appears very big on it. Similarly, when the mind is very calm, even if a little bit of something comes up it is very over powering. This is normal. If the cloth is all dirty one more dot, some more dust d ... -
Dear Gurudev, how to overcome self-pity?
See, you have already thought of overcoming it. When you thought, 'I should overcome self-pity', you are already one step out of it because you recognized that you are pitying yourself. There are many people who do not recognize that they are pitying ... -
Dear Gurudev, what is the most effective way to deal with obsessive thoughts?
Just embrace them. The more you try to push them away, the more they come. If obsessive thoughts come, give them a big hug and stay with them for a minute or two and you will see, they just disappear. Another way is to put a stick in the burning ... -
When we are children, we complain to our parents. When we go to school, we complain about our teachers and our friends. When we start working, we complain about our boss or our colleagues at work. How does we get free from this habit of complaining all the time?
That’s it! Once you have realized and become aware of this tendency about yourself, then just know that you are out of it.A complaining mind usually complains about things that happened in the past. When we do not look forward to ... -
Gurudev, I am very enthusiastic about fighting the elections, but I have stage fear. How to get rid of it?
Go for the DSN course. And also do the happiness survey. This is the best thing.How many people have done the happiness survey? All those who have not done it, take the happiness forms, make a group of 2-3 people and go door to door. Some people wil ... -
Gurudev, how to control emotions in times of crisis?
Breathing, breathing, and breathing.Breath is the biggest secret that nature has put in you. It is linked to your emotions. Through breathing exercise technique, you can control your emotions. I think many of you have experienced this, ...
