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  1. The break-up…one year later…

    Dear Stress It has been a long time since I butted heads with you. How strange that I didn’t even think of describing our interactions as such earlier! I would only ever regard you as an occasional visitor, who perhaps, overstayed now and then. I would pr ...
  2. Let’s break up!

    Dear Stress, Let’s break up! I know this sounds sudden and is not going to be an easy separation. You have been with me for so long that I don’t really know where you end and I begin. You were there when I cried, you were there when I laughed. I can’t rem ...
  3. How to choose happiness all the time

    “Happiness is a butterfly which, when pursued, is always just beyond your grasp, but which if you sit down quietly, may alight upon you.” – Nathaniel Hawthorne, American novelist Almost all thoughts and actions in life are aimed at becoming happy, aren’t ...
  4. 6 Tips on How to overcome laziness

    Little children show us the way How to overcome laziness? We would have found ourselves asking this question many times. Laziness is a phenomenon that affects us all. At times, we may find ourselves in constant battle with it, but for many of us, it’s a f ...
  5. Craniosacral Therapy–An Introduction

    Almost a decade ago, I had developed a problem in my back. It was some sort of a disc issue. Once in a while I would have excruciating pain, that was ok- I could go through it. But almost all the time there was a persistent dull pain. This constant pain u ...
  6. How to achieve your goals?

    Life is filled with timetables and schedules. All of it is, of course, aimed at achieving certain goals. Be it the schoolchildren, entrepreneurs, or CEOs, irrespective of designation and age, everyone has goals in life. So what is your goal? Lead a team, ...
  7. Discover the purpose of your life

    Days slip into months. Months slip into years. In the midst of the passing time and in between life’s business, many of us ponder: what is the purpose of life? Is it eating, sleeping, and working while time just passes? Gurudev Sri Sri Ravi Shankar answer ...
  8. The complete guide to finding your passion

    Achievers of every field laud it as their fuel to success. The ones who don’t have it are annoyed at the lack. Some try to find it by changing careers. Some try to find it by giving their mind a major thinking exercise. And the ones who have it, prize it. ...
  9. How to deal with a bad boss: Strategies to get ahead without the stress

    In your life as an employee, you are likely to come across all kinds of bosses. While some are encouraging, others might give you a tough time. Like all problems in life, a bad boss can be managed too. Your mind and career can be saved if you deal with th ...
  10. How to love yourself: the complete guide

    Love yourself These two words carry the power to alter the course of your life, give you the strength and joy that can never be snatched away by this world. To cite an example, King Janak’s love for his self was so great that it left the world surprised. ...