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Yoga to stop snoring naturally
What was that? A growling dog? The garbage truck backing up? An aircraft taking off maybe? No? Oh, it was the sound of snoring! Laugh and the world laughs with you, snore and you sleep alone! Snoring is generally brushed aside with a few jokes. But unfort ... -
Yoga For Awareness | How To Keep The Mind Sharp Yet Calm
You manage to do many activities with full attention, but sometimes there is no mental relaxation. And there are other moments when your awareness seems to have expanded, but the mind is not sharp. Is it then possible to be totally aware, relaxed and happ ... -
Top 10 Benefits of Yoga
“A disease-free body, a violence-free society, a confusion-free mind, an inhibition-free intellect, a trauma-free memory, a sorrow-free soul and a quiver-free breath is the impact that yoga can make in your life.” Gurudev Sri Sri Ravi Shankar Yoga is not ... -
Get the Winning Edge with Athletic Yoga
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeeded."- M ... -
Discover how to increase energy in the body with yoga
Does your routine day involve traveling to work, staring at the computer screen for hours, being stuck in traffic jam on the way back home and feeling too exhausted at the end of the day to spend time with your loved ones? Are you unable to pursue your ho ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ... -
How to increase height naturally
Height is essential to our physical appearance and can significantly impact our confidence and self-esteem. While genetics plays a significant role in determining our height, several natural ways exist to maximize our height to its potential. A simple and ... -
7 Tips to Improve Your Golf Experience
The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf is ... -
How Yoga And CrossFit Can Work Together?
Gym workout is passé. CrossFit is in. If you are clueless about what CrossFit stands for, it's a fitness program started more than a decade ago in USA and is now practiced by millions around the world. CrossFit works on the principle of mixing high i ... -
Get those 6 pack abs with yoga workout
Try this quiz. Fact or myth? Yoga is a great workout for abs. You don’t need equipment to build muscle tone. A vegetarian diet can stack you up on protein. If your answer is “yes” to all of the above, you’ve passed with flying colours! Yoga can give you 6 ...
