What is Yoga?
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Trikonasana Yoga & Benefits (Triangle Pose)
What is Trikonasana yoga pose? Trikona - Triangle; Asana - Pose The asana is pronounced as Tree-kone-nah -sah-nah ...
Padmasana (Lotus Pose) Steps and Benefits
Padma = Lotus, asana = posture or pose or position Pronounced : Pa-dah-maa-sun-aa Padmasana or Lotus position is...
SRI SRI YOGA
A HOLISTIC YOGA WORKSHOP
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Sri Sri Yoga Country Coordinators
Africa National Coordinator: South Africa Aarti RanchodEmail:...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
Yoga Breathing Exercises
It can be hard to meditate on your own, if you haven't learned a technique or having someone guide you. Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, is an expert at leading people into meditation in an effortless manner, and has done so for millions of people worldwide.
Experience the benefits of meditation starting today with these free online guided meditations >>
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways for an overall holistic living. As an introduction...
Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on a mountaintop with blue clouds overhead. Recently-discovered...
Five Steps of Meditation
“Happy New Year to you all.It’s a nice way to celebrate the .What...
What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 1)
By Sriram Sarvotham | Posted: March 13, 2019 The famous Austrian...
9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne,...
Yoga Sutras
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