Choose vegetarianism, choose life
We live in times when start-ups are perfecting their variants of mock meat, plant-based burgers and lab-grown meatballs....
"Dinacharya" Tips To Optimise Health And Restore Natural Rhythm
Dinacharya is a Sanskrit word made up of ‘dina’ meaning day and ‘acharya’ meaning activity. So dinacharya is the...
9 practical tips to overcome depression
Are you being weighed down by emotions like sadness, depression...
7 Signs of High-Functioning Anxiety and Ways to Overcome It
Anxiety can be of concern to anyone, and the most crucial factor...
6 Tips on How to overcome laziness
Little children show us the way How to overcome laziness? We...
How to stop feeling tired
Why am I always tired? As our worlds become busier, our bodies and minds give into constant fatigue and poor health....
What is Brahma Muhurta and benefits of waking up
What is Brahma Muhurta? Every day at 4:30 am my grandfather is busy waking up his favorite gods in the altar with...
Why you should opt for a naturopathy diet
What would you choose? A general diet plan that contains all...
Intermittent fasting benefits
Some sights stay frozen in memories – like a vintage photograph,...
11 Signs of dehydration and prevention
Ray is one of the sharpest teens in his school. His peers and...
How to deal with breathlessness
Supriti Tripathy | Posted on: 28th of Jun 2022 Many of us have experienced and felt the pain of breathlessness...
How breath & meditation can help heal Postpartum Anxiety
Vanditaa Kothari | Posted on: 4th of Jul 2022 Every new mother is extra cautious while taking care of her newborn. During your mostly sleepless nights, you try...
4 simple ways to practice self-love
Self-love is accepting yourself and treating yourself with kindness and self-respect. In other words, treating...
7 reasons why you don't wake up feeling recharged
Refreshed and energized - this is how you should feel when you...
10 Effective Tips For Anxiety and Stress Relief
“Living with anxiety is like being followed by a voice. It knows...
Know everything about blood donation
Blood donation is not just a sacred service to patients in dire...
