Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways for an overall holistic living. As an introduction...
Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on a mountaintop with blue clouds overhead. Recently-discovered...
Five Steps of Meditation
“Happy New Year to you all.It’s a nice way to celebrate the .What...
What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 1)
By Sriram Sarvotham | Posted: March 13, 2019 The famous Austrian...
9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne,...
How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused and while others get anxious during studies and...
5 crucial personality traits that meditation can bring in you
“When you have inner peace, then you automatically succeed in what you do. The more silent you are from inside,...
Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that...
Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature....
Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But...
What research says about Sahaj Samadhi Meditation
Sahaj Samadhi Meditation (SSM) is an intense and personalized...
Feel Contented and Grateful: Celebrate Thanksgiving Day with 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 Gratitude rewards in more than one way Gratitude actually helps you way...
The Secret to Transforming Your Life Right Now: the Healing Power of the Breath
By Paige Leigh Reist┃Posted: February 25, 2019 Sudarshan Kriya, is one of the most invigorating, powerful, and...
3 signs of deep meditation: says an expert master of our times
By Sejal Shah | Posted: March 29, 2019 If you are new to meditation,...
What do Black Holes and Meditators have in Common? Everything.
By Shalini Parekh┃Posted: April 24, 2019 I teach meditation and...
Stay Calm in the Eye of the Storm with These Disaster Management Tools
Disaster strikes. Life is unpredictable. We have all been touched,...
