
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways for an overall holistic living. As an introduction...

Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on a mountaintop with blue clouds overhead. Recently-discovered...

9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne,...

How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused...

5 crucial personality traits that meditation can bring in you
“When you have inner peace, then you automatically succeed in...

Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that helps her flavor her dance form with a taste of...

Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature. Nature is probably the best dancer—it’s every...

Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But...

What research says about Sahaj Samadhi Meditation
Sahaj Samadhi Meditation (SSM) is an intense and personalized...

Full Moon Meditation
"Full Moon Meditation" is a powerful guided meditation by Gurudev...

Panchakosha : Guided Meditation
"Panchakosha - Guided Meditation" by Gurudev Sri Sri Ravi Shankar...

Aura : Guided Meditation
Aura Guided Meditation by Gurudev Sri Sri Ravi Shankar cleanses and renews from within leaving you with fresh vigor...

Hari Om: Guided Meditation
Hari Aum Meditation - Gurudev Sri Sri Ravi Shankar - Hindi "Ha" means pain and suffering, "Ri" means remover of....

Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...

4 obstacles to meditation
There are four This is in relation to the obstacles once we sit...