Each of our bodies is a unique combination of the 5 elements present in nature: Earth, Water, Fire, Air & Space. The system of Ayurveda is based on the understanding that every body is a combination of these elements in varying degrees. It broadly categorizes body types into three categories: Vata (Air), Pitta (Fire), and Kapha (Earth) and it recommends different lifestyles for each body type, for every season! Take this short quiz to find out your unique Body Type!
What is your body type?
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