Lifestyle

What is your body type?

Each of our bodies is a unique combination of the 5 elements present in nature: Earth, Water, Fire, Air & Space. The system of Ayurveda is based on the understanding that every body is a combination of these elements in varying degrees. It broadly categorizes body types into three categories: Vata (Air), Pitta (Fire), and Kapha (Earth) and it recommends different lifestyles for each body type, for every season! Take this short quiz to find out your unique Body Type! 

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