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5 Reasons to roll out yoga mat in winters
Have you ever enjoyed snow up in the hills during winter? Are you caught up due to the low temperature freezing your body? Yoga in winter rescues you so that you can appreciate the natural beauty in the mountains. Here are five reasons to motivate you to ... -
11 Tips for Better Surya Namaskar for Beginners
Are you practicing surna namskar? It doesn't matter whether you are beginner or you already practice. You can improve surya namskar practice with these tips. Want to brighten up your experience even more? Here are some simple and practical tips that ... -
13 Benefits of Surya Namaskar
For centuries, people from all civilizations have offered prayers to the sun – the ultimate source of life and energy. One such practice is the yogic sequence of Surya Namaskar. Let’s get to know the importance and benefits of Surya Namaskar for a healthy ... -
Simple lifestyle hacks for mild Covid symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting your doctor, there are a few kitchen remedies and lifestyle hacks that can help you. According to the director of AIIMS (All India Institute of Medical Sciences), Dr. Randeep Guleria, m ... -
11 best 2019 Yoga reads
Did you know that in 2019, the number of minutes spent globally on the yoga mat is astoundingly high? Believe us, it is A LOT (the trend’s only rising). Also, did you know that there are already over 300 million practitioners of yoga around the world? (Sa ... -
The ancient ties between the land of the rising sun & the Indian sub-continent
Amazing facts about India When the former managing director of Toyota in India, Naomi Ishii said: “Japan has gained more from India across the ages than India has done from Japan in recent times,” the wisdom could have been lost to many. Japan, today, is ... -
The unique cultural connection between two ancient civilizations
Amazing facts about India In today’s world, travel across the globe is ubiquitous. Of course, it inspires adventure, discovery and excitement. Perhaps akin to the ancestors of yore who conquered many frontiers, unaided by the technology of today. Among ou ... -
If cosmos has its truth, then what is your truth?
In his book, ‘Yoga and Vedic Astrology’ author of the 2 best-selling books Sam Geppi has shared insightful, deep and profound knowledge about yoga, Vedic astrology and how a study of these can help anyone in mastering their life vis-a-vis their mind. Here ... -
An ancient trail of Lord Ganesha: A global god much before globalization
Amazing facts about India From sculptures of Lord Ganesha in Central America, Persia, Iran, Afghanistan, China, Japan, Thailand, Cambodia and many other South-East Asian islands- there is a wide footprint of Lord Ganesha, tracing back to 2,500 years ago a ... -
Svatantrata: Into that heaven of freedom, my Father, let my country awake
Amazing facts about India Perhaps the renowned king, Raja Chandragupta did not know the example he was setting when he successfully threw off the repression of the Nanda tyranny. With the help of the master tactician, Chanakya, the king made a statement a ...
