Home › Wisdom › The formula for Stress! | Q&A with Gurudev
Wisdom

The formula for Stress!
| Q&A with Gurudev

In this QnA Gurudev explains the formula for stress and the impact it has on your body and how to deal with it!

Most Popular

CONNECT WITH GURUDEV

The Art of Living Apps

Read wisdom from Gurudev Sri Sri Ravi Shankar’s Blog, Facebook, Twitter and Live Talks.

IPHONE | ANDROID

The Art of Living programs

Find health and happiness with our flagship programs

MOST POPULAR

The Art of Living Free IntroTalk Online meditation & Breath Workshop Sahaj Samadhi Dhyana Yoga Workshop to Get Rid of Anxiety & Sleep Disorder Wellness Program

Advanced Programs

Advanced Meditation Program Dynamism for Self & Nation (DSN) The Blessing Program

Learn Yoga

Sri Sri Yoga Level 1 Sri Sri Yoga Level 2 Corporate Yoga

For Parents & Children

Online Know Your Child and Online Know Your Teen Workshop Intuition process (8 to 18) Online Utkarsha Yoga (8 to 13) Online Medha Yoga Level 1 (13 to 18)

Training

Art of Living Teacher Training Sri Sri Yoga Teacher Training Program Karma Yoga Youth Leadership Training Program

Find a solution

Start your healing journey with these insightful reads.

Ashrams and Temples of Knowledge in India

Find a center in locations across the country.

South India

Hyderabad Bangalore Chennai Kochi

North India

New Delhi Gurgaon Chandigarh Jaipur Agra Noida

East India

Kolkata Bhubaneshwar Guwahati Siliguri Ranchi Patna Imphal

West India

Ahmedabad Mumbai Nashik Nagpur Pune Surat Baroda

Central India

Raipur Bhopal Indore Lucknow

Ashrams & Center

The Art of Living International Center Bangalore Triveni Ashram Pune Rishikesh, Uttrakhand Guwahati, Assam Hyderabad, Andhra Pradesh Mysore Ashram
    Contact us+91-80-67612360
    main menu

    QUICK LINKS

    MahashivratriNavratriCoronavirus

    ABOUT US

    About us The Art of Living Programs Social ProjectsEventsIn the PressResearch

    OUR FOUNDER

    Gurudev Sri Sri Ravi ShankarBiography Awards & Honors Tour ScheduleWisdom from GurudevGurudev on InstagramGurudev on YoutubeGurudev on X

    ABOUT THE ART OF LIVING

    Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.

    © 2024 Art of Living
    privacy policy cookie policy terms of use