A 300-hour Sri Sri Yoga Teacher Training Program (TTP) or the Advanced Yoga TTC is an advanced yoga training program for ‘Yogis’ who want to take the next step. Those who have completed a 200H Sri Sri Yoga TTP or a relevant degree from a school are eligible to join this program. The comprehensive syllabus of the training program covers therapeutic yoga, yoga philosophy and physiology, cleansing techniques, yogic knowledge from the scriptures, and more. Following are some of the most amazing benefits of the program.
1. Start a Yoga school
The training syllabus of the 300 hours Sri Sri Yoga TTP consists of advanced Yoga, Yoga philosophy, Hatha Yoga, Shatkarmas, Yogic psychology, Shat Kriya, Pranayamas, Bandhas, and more. The in-depth and holistic Yogic knowledge will easily help you start a Yoga school on your own.
2. Live like a Yogi
Yoga is not just postures. It is a way of life. Keeping equanimity in the mind, disciplining the body and staying centered are facets of the Yogic life. The 300 hours Sri Sri Yoga TTP will teach you how you can live up to all of these facets fully.
3. Experience deep meditations
Imagine experiencing profound meditations while practicing your favorite asana. This is what the 300H TTP can help you attain: Meditation in every asana. Cleansing techniques called the Shatkarma taught in the program especially aid in deepening one’s meditation.
4. Learn from each other
Participants in the 300 H Advanced Yoga TTP come from different Yoga schools. Every batch is a menagerie of skilled Yoga practitioners with different backgrounds and experiences. So the program is a chance to learn from a diverse set of ‘Yogis’ and broaden your understanding of Yoga.
5. One-on-one mentoring
Get exclusive attention from your teacher and learn and grow more in Yoga with one-on-one mentoring from program instructors.
6. Equip yourself to heal others
Yoga has the power to heal ailments. With deeper knowledge about anatomy and Yoga in the 300 H Sri Sri Yoga TTP, you will be able to heal your students with Yoga practices.
7. Become more confident as a teacher
The 300 H Sri Sri Yoga TTP focuses on strengthening a participant’s skill in instruction and knowledge of Yoga. You will also get a chance to learn from your fellow batchmates. The program will make you more confident as a teacher.
8. Practice difficult postures with ease
Do you have certain postures in your mind that you wish you could practice easily? You will learn to practice several difficult and advanced postures with ease from instructors of the 300 H Sri Sri Yoga TTP. They will teach you in a way that anyone can do it.
9. Become more aware and strong as a person
A 300 H Sri Sri Yoga TTP will not only make you an advanced ‘Yogi’ but will also change you as a person. You will become more aware in your daily course of life. You will become stronger from within and without. You will become equipped to take on more responsibilities after the program because it will empower you at a fundamental level.
Sign up for a 300 H Sri Sri Yoga TTP.
Based on inputs by Ana Carolina Gomez, 300 H Sri Sri Yoga TTP graduate
FAQs on 300Hrs Sri Sri Yoga Teacher Training Program
Yes.
- A 200H TTC certificate from a registered Yoga school or a relevant degree in Yoga
- You need to know English
- Age: 18 – 60 years
- 10 + 2 educational qualification
- Basic course / Happiness Program of the Art of Living
- Physically and mentally fit
- You will need a Yoga Mat, Yoga belt and Yoga block, Neti pot, Yoga Roller for the TTC.
For Indian residents and residents from SAARC countries, it is Rs 46,500.
- The TTC is a combination of pre-recorded and live videos
- This training is a module-based* 9 + 3 weeks (3 weeks for final dissertation of a topic of your choice**) training program.
- Each week, 2 or 3 modules will be released along with quizzes and assignments that can be accessed till the end of the training.
- You may finish watching, practicing these modules at your convenience and join the weekend live sessions with the teacher to discuss and understand the subject in depth.
- It is recommended to devote at least 4 hours every day for the training to complete the modules given in that week.
