Sleep is a wonderfully relaxing way in which we replenish the energy that we lose during the day. A good night of sleep means that the next day we will be refreshed, feel energetic, and are able to enjoy the day. However, sleeping late or having just a few hours of sleep can totally mess up how we feel the next day. Watch this funny interaction in which Gurudev Sri Sri Ravi Shankar tells a story about a man who had peculiar trouble with sleeping.
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