Archive
Search results
-
Love is the Core of Existence
Patanjali Yoga Sutras- Knowledge Sheet 18 Contd. from knowledge sheet 17 Teevrasamvëganamasannaha tëvra = keen; samveganam = supremacy to it, first preference to it; asannaha = easy “The spiritual path is very easy for one who gives first preference to it ... -
Steadiness, in spite of being in any sensory activity, is Samadhi
Patanjali Yoga Sutra Knowledge Sheet 42 Contd. from knowledge sheet 41 "Ksheenavruttihi"- When all these five activities, which we have dealt with before, are subdued. Subduing these activities. (I Sūtra 41) " ... -
Mind and Senses Become Steady in Samadhi
Patanjali Yoga Sutra Knowledge Sheet 40 Contd. from knowledge sheet 39 “ Kshenavrutterbhijatasyeva manergrahetrugrahana grahyeshu tatsthatadanjanata samapattihi ’’ (I Sutra 41) kshena = powerless; vruttihi = modulations of the mind; abhijatasya = transpar ... -
Secrets of Samadhi
Patanjali Yoga Sutra Knowledge Sheet 41 Contd. from knowledge sheet 40 Samadhi is that state where you feel you can stay like that for a few million years. Samadhi is a state where the mind freezes. It is like you put the vegetables and fruits in the refr ... -
Yoga is the Preservative That Maintains Love
Patanjali Yoga Sutras- Knowledge Sheet 12 Contd. from knowledge sheet 11 As you all know, there are three gunas or qualities. They are sattva, rajas and tamas. Three gunas come into our life in cycles. When sattva comes, there is alertness, knowledge, int ... -
What is yoga?
yogaś cittavr̥ttinirodhaḥ ॥2॥ योगश्चित्तवृत्तिनिरोधः ॥२॥ Yoga is having a say over the modulations or tendencies of the mind.- Patañjali Yoga Sutra 1.2 What happens when you have a say over these tendencies of the mind? tadā draṣṭuḥ svarūpe'vasthānam ... -
Meditation opens up the smallest atom to the Infinite
Patanjali Yoga Sutra Knowledge Sheet 39 Contd. from knowledge sheet 38 “ Yathabhimatadhyanadwa ’’ yatha = as per; abhimata = your appeal, choice; dhyanat = by meditation; va = or Many different types of meditations are there. In any one of these meditatio ... -
Yoga Keeps You Going, Even at 50
Recently turned 50, Srinivas Uppaluri is a perfect example of 'age no bar' when it comes to doing what he is passionate about. Then be it his work, a game of golf, daily yoga practice, or regular fitness routine – Srinivas makes sure that he put ... -
A Leaf Out of My Yoga Diary
A 37-year-old, busy, multi-tasking woman’s account of how yoga adds zing to her life Married for 12 blissful years, mother of two energetic children, and a bank manager for eight years, I am Nina Singh: a fun-loving, gregarious woman who loves people, exp ... -
World is full of suffering
There are five types of dreams: 1. The first type of dream is that which comes up in the form of your cravings and desires.Your unfulfilled desires come up in dreams as fulfillment. Have you experienced this? You want to drink water and you say, 'Not ...
