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Yoga for glowing skin
Part 1 Yoga poses for naturally beautiful skin tone Premature wrinkling can start primarily due to stress or unhealthy lifestyle practices. Some significant culprits are smoking, alcohol, drug addiction, and unhealthy food choices. Acne is another common ... -
5 simple yoga poses to cure acidity permanently
We all have faced acidity problems at some point in our lives. Also known as acid reflux, it can be caused due to eating food that is excessively oily, salty, spicy, or sweet. Excessive intake of caffeine, tobacco, and alcohol can further worsen the probl ... -
Yoga for Thyroid Treatment
“Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in the outside world until it happened to me one day seven years ago. And it was then that it occurred to me for th ... -
Practice Yoga For Improved Metabolism | Boost Your Energy
Believe it or not, but with more and more fitness enthusiasts turning to yoga, it can now be said that the ancient form of exercise has arrived. To jumpstart the metabolic activity, to burn calories or to pack on killer muscles, yoga has become part of th ... -
Simple and effective postures to beat PTSD
Post-Traumatic Stress Disorder (PTSD) can wreak havoc in one’s life and must be dealt with carefully. Today, people suffering from PTSD are recommended to rely not only on medication and therapy to set their life back on course, but also look at yoga as a ... -
Combating Cold with Yoga
The most common phenomenon of any seasonal change are the diseases it brings with itself. As we move from summer to monsoons to winter, a lot of people keep battling with flu and common cold. By default, our body's immunity system tries to get rid of ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ... -
Heal the Heel with Yoga!
Get Head over Heels! PLANTAR FACIITIS: Plantar Fasciitis is the most common cause of heel pain, is the inflammation and tearing of the fascia, a ligament on the bottom of the foot. It is classically known as causing pain at the inside of the heel at the f ... -
Tackling Diabetes Naturally with Yoga
Diabetes is a multi factorial disorder essentially resulting from lack of proper exercise, inappropriate food habits etc. Modern day 'stress' only aggravates the challenge. All these aspects point to 'life style'. Besides medical atten ... -
Boost fertility with yoga
Motherhood is one of the most joyful experiences in a woman’s life. Unfortunately, not everyone may get to experience it. Have you been ‘hoping’ or ‘trying’ for your little bundle of joy? If you have, you are not alone. There has been a steady rise in the ...
