How To Sharpen Our Intrapersonal Intelligence?
Supriti Tripathy | Posted on: 28th of Jun 2022 “You yourself, as much as anybody in the entire universe, deserve your love and affection.” In our pursuit to be...
How To Sharpen Our Intrapersonal Intelligence?
Supriti Tripathy | Posted on: 15th of Aug 2022 Intrapersonal intelligence emanates from being aware of yourself, speaking with yourself, knowing yourself better,...
Asthma & Covid-19: All you wanted to know
Asthma is a lung condition that leads to inflammation of the...
Pregnancy and Covid-19: All you wanted to know
Am I more vulnerable at this time because of my pregnancy? If...
A real solution to a shadow pandemic - suicide
Expert Opinion: Can a breathing technique overpower suicidal...
7 Tips To Overcome Covid With Better Immunity And a Calm Mind
By Sejal Shah | Posted: March 09, 2020 Since news first broke...
This mountaineer quit smoking in the most natural way
A few years ago, when tests showed nicotine patches on his lungs, doctors warned a young Himanshu Nagarkar that...
Feeling Under the Weather? Try These 5 Natural Ways to Fight Depression and Anxiety
By Shalini Parekh┃Posted: February 14, 2019 “No mud. No lotus”. Zen Master Thich Nhat Hanh drew this metaphor from...
The Best Ways to Transcend Panic and Fear During the Coronavirus Outbreak
By Dr. Birjoo Vaishnav | Posted: March 16, 2020 As the COVID-19...
Save a life with this resource kit
Share this resource kit and save a life. You never know whose...
Panic attacks: How to cope and heal
In the middle of a work day, a dear friend texted me saying...
The 16 Days Fitness Challenge - For all-round health
For long, ‘fitness’ has suffered the blows from its narrow definitions...
11 self-care tips for medical professionals' well-being during the pandemic
The medical fraternity is going through its worst test ever amidst...
