Full Moon Meditation
"Full Moon Meditation" is a powerful guided meditation by Gurudev Sri Sri Ravi Shankar which heals and calms you...
Panchakosha : Guided Meditation
"Panchakosha - Guided Meditation" by Gurudev Sri Sri Ravi Shankar is a quick way to relax & recharge yourself...
Aura : Guided Meditation
Aura Guided Meditation by Gurudev Sri Sri Ravi Shankar cleanses...
Hari Om: Guided Meditation
Hari Aum Meditation - Gurudev Sri Sri Ravi Shankar - Hindi "Ha"...
The Benefits of Meditation
Since time immemorial, meditation has been used to attain enlightenment....
What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 2)
By Sriram Sarvotham | Posted: March 13, 2019 While most of us appreciate the value and the need to quiet the mind...
What is Yoga Nidra
Nidra or sleep is one of the four major sources of energy which include food, sleep, breath and meditation. Sleep...
Why you should meditate for stress relief
Watching the waves lashing on the surface of the ocean is always...
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
Best Guided Meditations for You
Meditation is enormously relaxing; the benefits are there for...
The art of happiness: Learn to love yourself with meditation
Before I set foot into my first job right after college, my...
Online Guided Meditations with Gurudev Sri Sri Ravi Shankar
Are you feeling stressed? Meditate. It will relax you. Are you feeling nervous? Meditate. It will calm your nerves....
Inner Silence : Guided Meditation
"Inner Silence" is a powerful guided meditation for healing by Gurudev Sri Sri Ravi Shankar. This meditation technique...
Journey within : Guided Meditation
Journey Within is a guided meditation by Gurudev Sri Sri Ravi...
Transforming Emotions : Guided Meditation
"Transforming Emotions" guided meditation by Gurudev Sri Sri...
Breath of relaxation: Guided Meditation
Our breath and mind are closely connected. Since ancient times...
