10 Easy Yoga Asanas for Beginners
Right from its origins from about 5000 years ago, yoga has now got a worldwide appeal - its significance and benefits...
Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, I stopped in my tracks, my eyes moved heavenward and I had an overall...
Yoga & Meditation For a Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from...
Dinesh Kashikar: Journeying with The Yogi
“Lots of time in life, we ‘want to do something’ but end up ‘having...
Yoga Asanas For Cyclists: Boost Your Balance & Stability
From being a principal mode of transport to being a means to...
How to choose the ideal yoga wear: Uncover 6 secrets
Choosing yoga wear can be a perplexing task, especially if you are a beginner. So, deciding what to wear for yoga...
What is power yoga? What is the difference between power yoga and regular yoga?
“Join Power Yoga today: Develop your core, strength, focus, balance, purpose…” “21 days Power Yoga weight loss...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing yoga is a great idea—not only...
Do I Need to Go to a Yoga Class?
Technology has made incredible advances and now the age-old science...
10 ways to motivate yourself to practice Yoga every day
Vanditaa Kothari | Posted on: 28th of Jun 2022 Practicing Yoga every day is one habit that can change your life....
A brief history of yoga: Through the ages
A quick overview of this rich 5000-year-old science of good health.
Practicing Yoga: Tapping the Rhythm Inside You
An ancient discipline dating back more than eight thousand years, Yoga must have something of phenomenal value...
How to prepare yourself for International Yoga Day?
Do you want to be a part of something like this on International...
Build your strength with yoga with these secrets
Usually the stereotypical and initial images that come to mind...
Stressed at Office? Yoga can Help!
Competition from peers, long office hours and perpetual traffic...
