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  1. Procrastination: 8 Ways to Stop Procrastinating

    So, let me be honest. I wrote this title about ten days ago. And these next few lines followed today! Of course, I had a ton of ideas in my head and I was going to incorporate them all and finish the article in no time. The ideas that came into my head we ...
  2. Technology is becoming 10x more powerful every 5 years. It’s time that ethics make an equally fast comeback

    Welcome to the age of AI. From bots analyzing thousands of words in a few milliseconds to predicting our needs based on facial recognition- we’re at a cusp in humanity. The current fourth industrial revolution has made technology available like never befo ...
  3. Why everyone needs to dive into the ocean

    It is said that the ocean is a metaphor for many aspects of life. One could decide to explore the ocean by simply gazing at its beauty, sitting afar on its sandy shores. Hands buried deep in the sand, a few grains flickering on the hand, and a gentle, sal ...
  4. When the small intestine decided to do a victory dance

    Meera (18 years) “I got stomach pain Don’t matter sun or rain Thought that it went away Uh-oh, here it come again.” We were just song shuffling on a popular music app when Cam’Ron sang these words to me. His song, ‘I.B.S,’ might have been released in 2006 ...
  5. How to stop feeling tired

    Why am I always tired? As our worlds become busier, our bodies and minds give into constant fatigue and poor health. Long commuting hours, 9-to-9 jobs, continuous use of social media and a demanding life, in general, have made a sizable percentage of the ...
  6. Top 12 energizing & refreshing summer drinks to hydrate your body

    Summer is here! Sunshine is here! Vitamin D in the most natural form for the taking! You can smell the beach air and hear the sound of the children gleefully playing and shouting in the park. Delightful sights and sounds that bring back those gloriously h ...
  7. The diary of a psychologist

    Trained as a Western-schooled child developmental psychologist (Ph.D), & empowering lives based on principles of amalgamating Vedic and modern psychology. Here, Dr. Richa Chopra reveals some of her deepest and unshared memoirs in nurturing her daughte ...
  8. How I survived the Everest climb

    A first-person account of Taka Tamut, the 9th person from Arunachal Pradesh, India, who scaled the world’s highest peak. It was like a specter arose in front of my eyes. I then knew- it was my fear. There we were, 6,500 meters above sea level, climbing fr ...
  9. What is Brahma Muhurta and benefits of waking up

    What is Brahma Muhurta? Every day at 4:30 am my grandfather is busy waking up his favorite gods in the altar with his sacred murmurs. When he is done, he meditates and then goes for a long walk. “Aah, what a beautiful morning,” he exclaims every day after ...
  10. How to be a truly inspirational leader

    Part 5- Having An Open, Neutral Ear (This is an 8-part series on leadership by Rajita Bagga.) Dear Readers, How are you? It’s great to be back with all of you. Hope you have had a chance to internalize, review and sharpen the first 4 qualities of being a ...