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  1. Without Love, Spiritual Path Becomes Dry

    Patanjali Yoga Sutra Knowledge Sheet 54 Contd. from knowledge sheet 53 Without love, self-study becomes ‘another day’ stuff. Without surrender, self-study is not charming. Do you see what I am saying? Without devotion, without love, the spiritual path bec ...
  2. Yoga Keeps Your Heart healthy

    For more than a decade now, every 29th of September has been celebrated as ‘World Heart Day’ to raise awareness against heart related diseases. However, the latest survey conducted by a private company with a sample size of more than 1,12,000 over urban c ...
  3. What is Aparigraha?

    Patanjali Yoga Sutra Knowledge Sheet 71 Contd. from knowledge sheet 70 "Agarigraha sthairye janmakathamta sambodhaha'' (II Sutra 39) Aparigraha = non-accumulation; Sthairye = established; Janmakathamta = of how births happen; Sambhodhaha = ...
  4. Story of Patanjali and the Gift of Yoga Knowledge

    Patanjali Yoga Sutras Knowledge Sheet 1 We will begin with a story, the greatest and most effective way of conveying knowledge.  Once upon a time, long ago, all the Munis and Rishis approached Lord Vishnu to tell him that even though He (incarnated as Lor ...
  5. Yoga Asanas For Cyclists: Boost Your Balance & Stability

    From being a principal mode of transport to being a means to fitness, the cycle has indeed come a long way. Many fitness enthusiasts who have taken up cycling, recommend it strongly for maintaining good health. It is not only a great form of exercise, but ...
  6. Truth is what we are!

    To be with what is, to be truthful in one's life, to one's heart, one's presence, one's mind, is following satya. Not just with words, but with our intention. Is it truthful? Is your intention straightforward, is your intention clear? ...
  7. The truth about lies!

    There is a story about the emperor of Delhi. India was a collection of many small states. So he was an emperor. The emperor of Delhi had a minister called Birbal. He was a clown too. The emperor himself was a clown. He would lay down funny laws and rules. ...
  8. Getting established in truth and nonviolence is yoga

    ahiṁsāpratiṣṭhāyaṁ tatsannidhau vairatyāgaḥ ॥35॥ अहिंसाप्रतिष्ठायां तत्सन्निधौ वैरत्यागः ॥३५॥ As the yogi becomes firmly grounded in non-violence, other people who come near him will naturally lose the feeling of hostility.-Patañjali Yoga Sutra 2.35 When ...
  9. Sri Sri Yoga Level 1

    A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content: This 10-12 hours workshop provides a good experience of all aspects of yoga, including: Rejuvenating Asanas Energizing Pranayamas Blissful Meditations Developmen ...
  10. The five Yamas of Patanjali

    What are the yamās? ahiṁsā satya asteya brahmacarya aparigrahāḥ yamāḥ॥30॥ अहिंसासत्यास्तेयब्रह्मचर्यापरिग्रहा यमाः ॥३०॥   Non-violence, truth, non-stealing, moving in the Brahman, non-accumulation are the five yamās. - Patañjali Yoga Sutra 2.30    jātideś ...