Sudarshan Kriya - FAQ
Q: What happened in those 10 days in Shimoga? Gurudev: I just wanted to be in silence. There was an urge to do,...
What is Sudarshan Kriya?
What is Sudarshan Kriya Sudarshan Kriya is a rhythmic breathing technique that helps relieve stress, regulate emotions...
8 facts about Sudarshan Kriya from Gurudev himself
Gurudev Sri Sri Ravi Shankar cognized the Sudarshan Kriya breathing...
10 reasons why every 18+ should do Sudarshan Kriya
You might wonder why there is so much fuss about “age 18”? At...
Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when...
The Miraculous effects of Sudarshan Kriya
What a long-drawn treatment and medicines could not cure, practising Sudarshan Kriya for just six days could,...
Is Sudarshan Kriya and Kriya Yoga same?
Kriya Yoga is a compound word meaning yoga of action and is a lifetime practice, whereas Sudarshan Kriya is a robust...
Fall Nine Times, Stand Up Ten | Sudarshan Kriya | De-Addiction | The Art of Living India
Job losses, pay cuts, social isolation, the trauma of losing...
99 Benefits of Sudarshan Kriya
I always keep hearing about the innumerable benefits of Sudarshan...
How Sudarshan Kriya can improve relationships among couples?
A complete lifestyle solution for couples is in The Art of Living...
How Sahaj Samadhi Meditation enhances the benefits of Sudarshan Kriya
I had been practicing Sudarshan Kriya (SK) for quite some time...
Dumping stress with Sudarshan Kriya is unbelievably fast. Here's how.
According to the American Medical Association, stress either causes or aggravates 60-80% of all diseases. Sudarshan...
Benefits of Sudarshan Kriya
Sudarshan Kriya is a simple yet powerful rhythmic breathing technique that de-stresses, and cleanses at the cellular...
Why You Should Learn Sudarshan Kriya | Wisdom Talk by Gurudev
The benefits of Sudarshan Kriya explained by Gurudev Sri Sri...
15 celebrities who have learned Sudarshan Kriya
The Art of Living has touched over 500 million lives in 160 countries...
Gurudev Sri Sri Ravi Shankar on Sudarshan Kriya
'Su’ means proper, ‘darshan’ means vision and ‘Kriya’ is a purifying...
