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How to deal with difficult people at work
Have you been carrying a long face to the office lately? And is the reason prominently a set of exceptionally challenging people to work with? It’s obviously not nice to feel frustrated, but how do we deal with these difficult people? Think about it: can ... -
Did you know you could meditate here?
Three most unusual situations where you can never think one could meditate! Caught up in a life-threatening situation under water or a war between two tribes – what would be the first thought on your mind if you happen to be confronted with any of these c ... -
5 youth dreams to accomplish with meditation
On the special occasion of World Youth Day, we interviewed a few youngsters to know what were their dreams for the year. We shortlisted the top five dreams, some for the society and some personal, and presented them to Dinesh Ghodke who has empowered thou ... -
Meditation radiates love in you – inside out
"Love is not an emotion; it is your very existence."~ Gurudev Sri Sri Ravi Shankar If love is our very existence, if that is what we are made up of, then why do we keep searching for love outside? Why do we base our happiness on being loved by s ... -
5 benefits of a daily meditation practice
Have you ever wondered about the speed of thought? You might be here one moment and somewhere else, many light years away, in the next. So, you see, your thoughts can travel faster than the speed of light! Says Gurudev Sri Sri Ravi Shankar, ”Wherever you ... -
Can meditation help you live life to your fullest
It was Friday evening. Priyanka and I decided to try out a new Thai restaurant adjacent to our workplace for dinner. We entered the grand building and gradually settled into the plush ambience. The setting and the welcome was quite spectacular. We opened ... -
5 Ways to Improve Your Meditation Skills | The Art of Living India
A monk asked Joshu, “If I make efforts to be a Buddha, what then?” Joshu said, “You have taken on yourself quite a task, haven't you?” The monk asked, “But if I make no effort, what then?” Joshu said, “Then you are already a Buddha.” Meditation is no ... -
7 challenges of doing an Advanced Meditation Program (& how to overcome them)
I was 20 when I experienced an Advanced Meditation Program (AMP, also called the silence program) for the first time. It had been three years since I had learned Sudarshan Kriya and it had been quite a while since I wanted to experience an AMP. I had hear ... -
10 reasons to do Sahaj Samadhi Meditation
My friend was curious to know why we should do Sahaj Samadhi Meditation (SSM). She asked her sister cum Art of Living Teacher, who gave her a list of interesting reasons. Finally, my friend and I participated in the program. For the past 16 years, I hav ... -
10 signs that you should follow your intuition
What is Intuition? Simply said, “ When you don’t know how you know but you know you know and you know you knew and that’s all you needed to know is called Intuition.” Many often confuse instinct and intuition over their terminologies, but both are quite d ...
