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Meditation for increasing positive energy: How it works
Sometimes anything negative, be it a complaint or an argument, has hardly any effect on you. And at other times, even a constructive criticism can blow things out of proportion. Have you ever wondered about this? No, it’s not the effect of the movie you j ... -
Why meditation for couples is a must
In the ancient Indian Vedic times, for any spiritual practice, a single person of a couple was not allowed because it would create an imbalance. If married, both the individuals had to be a part of such practices. The belief was that one would grow while ... -
How meditation is effective for feeling abundance
If only I had his brains… If only I had their artistic game and grace… If only I had her poise and looks… We all wish we had something that we don’t have at some point of time in life. That is normal. Yet, have you ever thought that you, already, have eve ... -
Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on a mountaintop with blue clouds overhead. Recently-discovered benefits of this ancient practice suggest that meditation is so good- it can't be left to renunciates only! Benefits include i ... -
Find out how to save your child from the Blue Whale danger
In this digital age, it is difficult to keep children away from social media and Internet games. By the age of 6 or 7, most kids own a mobile phone. They are spending over 3 to 4 hours online daily. These statistics are shocking. We live in a world that i ... -
Here’s how you can have better decision-making abilities
The task to make important decisions in a short time not only seems difficult, but it also brings a momentary halt in our life. There are numerous decisions that we make – big and small – often, but the moment we realize we have to make a decision, we are ... -
Meditation: A budget-free retreat for you
Holiday. Vacation. Trip. These words are almost everybody’s favorite. The resolutions made year after year to go on frequent trips is a dream life. The dream holiday is a package of lavish hotel stay, riding around the destination, eating scrumptious food ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ... -
The Beautiful Secret of Water
Words, words, words. There are words everywhere. Gone are the days when silence and vibes were given utmost preference to communicate. We speak nicely to some, rudely to someone else. We befriend, break hearts, connect and disconnect with our words. Commu ... -
12 natural tips for glowing skin
We are made up of both, matter and spirit. This means that our skin, more than just being the visible outer layer, is full of life and activity. It is an organ, like any other part of our body, and needs to be kept healthy and nourished. However, beauty i ...
