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4 obstacles to meditation
There are four obstacles to meditation. This is in relation to the obstacles once we sit for meditation rather than the obstacles in sitting to meditate. 1. Iccha or desire This means desire. It refers to the desire to do something and includes planning a ... -
Give Up In Your Meditation, Not On Your Meditation!
"When I first started meditating, thirty-seven odd years ago, my mind was a mess. Many of my meditations were unrelenting "thinkitations". I probably would have stopped meditating if I hadn't liked my teacher a lot and if he wasn' ... -
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from Important Soft Skills and How You Can Nurture Them Part-1 #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a universal truth, and so holds true for the professional space as well. There will ... -
How to improve your soft skills with meditation?
Recently, a retail banker friend narrated an eye-opening experience she had with a new intern. The intern, a post graduate from a premium B-school had been employed with a reputed financial BPO. My friend was looking forward to working with her. However, ... -
Tips on how to become a Fashion Stylist
Rachael Zoe once said, " Style is a way to say who you are without having to speak ". Styling isn't just a profession—it says a lot about who you are. For budding fashion stylists, the journey can be smooth or rocky. It is all about knowing ... -
Thinkitation & Meditation
A good friend, Kate, mentioned to me when I was down at the Gold Coast at the start of the New Year that sometimes she has "thinkitations" instead of meditations and, being a seasoned meditator, is fine with that. If all your meditations are thi ... -
4 secrets from Granny’s kitty of happiness
Often we look around for the secrets of happiness. Everyone wishes to be happy, perhaps every day. Be it in meeting friends, traveling, enjoying a good meal or pursuing hobbies and talents, the search for lasting happiness seems endless. But, what if you’ ... -
7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)
This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose Your Equipment Wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste b ... -
7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)
This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and come ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ...
