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Facts you didn’t know about happiness
Happiness seems to be the goal of any action that we do and is also the key motivation behind our plans and actions in life. We are often unhappy because we do not know the real source of happy feelings. The quest seems endless and the rewards seem to be ... -
5 lessons on inner peace from the Chhichhore engineers
The basketball is tipping around the edges (slow motion!), and you desperately want it to go in. It’s a Bollywood film you think, of course the ball will go through the net. But the wait is tantalizing. They say cinema and literature hold a mirror to soci ... -
Make your own mouth-watering modaks this Ganesh Chaturthi
What is Ganesha festival without all the fun, the adorable idols, delicious prasad and mesmerizing decor? While all this is an unmissable part of this much-awaited festival, one thing that stands out in the checklist is modaks! Modaks have always had a sp ... -
Can money buy happiness? Good News: You can be happy and rich!
Scientific research has proven that money can buy happiness if you spend it the right way. You may ask what the right way is. We will examine that question in a bit. For now, let us picture Sri Krishna’s standing pose in our mind’s eye. The pose, called ... -
10 important things you should know about happiness
Sometimes the truth needs to be looked at squarely in the eye. There are principles to certain things in life and happiness, too, has its own. These are not secrets but inevitable, liberating truths learned along the road called life. Here are some of the ... -
7 Ways to Stimulate the Vagus Nerve | Health tips
By Sejal Shah | Posted: July 30, 2018 While reading the Art of Living Blog, you may have noticed how often we mention meditation and breathing practices as great tools to calm your nervous system. But what does calming your nervous system really mean? Sci ... -
5 Ways to be Happy
By Paige Reist | Posted: April 16, 2018 We might celebrate the dawn of the new year in January, but there's no time that feels more like a true beginning than spring. After the long, cozy, and restful months of winter, springtime is rich with new lif ... -
Energy is the Key to Happy Relationships: Learn How to Harness it Now
By Paige Leigh Reist|Posted: March 01, 2019 How do we create and maintain happy, loving, fulfilled, and stable relationships? This is one of the most pervasive questions that we have as human beings, one that we ask countless times throughout our lives, a ... -
Feeling Under the Weather? Try These 5 Natural Ways to Fight Depression and Anxiety
By Shalini Parekh┃Posted: February 14, 2019 “No mud. No lotus”. Zen Master Thich Nhat Hanh drew this metaphor from yogic texts. The lotus flower grows only in muddy, murky water. When it transcends these bleak and ugly conditions, it blossoms into one of ... -
9 Essential Tips For Safe, Healthy And Happy Travel
Travelling can reinvigorate our mind, body, and soul, but it can also do the opposite. Many travels, especially when venturing off the beaten path, can be stressful. It’s easy to become overwhelmed and feel intimidated when you’re miles away from life’s ...
