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Meditation and World Peace
Gurudev Sri Sri Ravi Shankar’s address at COS Torwar Stadium, Warsaw, Poland as a part of the IStandForPeace campaign, April 24, 2022 We have come here to appreciate what you have done for those who need refuge. Peace in the community is the only way to ... -
Meditation to break bad habits
From biting nails to constantly playing around with your phone even when you are with your friends or from bossing around people to procrastinating things, as youth don’t we all have some habits- some common, some peculiar – which we want to break free of ... -
The Benefits of Meditation
Since time immemorial, meditation has been used to attain enlightenment. Wise ones have touted it as a means to get rid of misery. Experiences and modern research show that meditation is helpful for life goals as regular and diverse as overcoming a trauma ... -
What is Hari Om meditation
Hari Om meditation uses the science of chakras. The mantra ‘hari om’ uplifts the energy when chanted and meditated upon. Gurudev Sri Sri Ravi Shankar has designed an easy-to-follow 20 minute guided Hari Om meditation that you can do at any time of the da ... -
Meditation for Parenting Toddlers: Unfolding Secrets
I cannot stop admiring her as she takes baby steps in an effort to walk independently. It seems that in no time, she has turned 16 months old. My beautiful yet adventurous journey of parenting has allowed me to capture these moments of a lifetime. At the ... -
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment when you take your baby in your hands for the first time, your baby has already stolen you away from the rest of the world. Just his or her mere entrance in your life changes you totally and ... -
Meditation: A Binding Thread Between Youth & Parents
As youth what is it that we ultimately want from our life? Happiness is certainly on the list, right? What is it that our parents want for us? Happiness, isn’t it? So, when we have the same goal, why do we end up having rough relations with them? What is ... -
5 Reasons Why Children Need to Meditate
Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child? You always wan ... -
Simple lifestyle hacks for mild Covid symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting your doctor, there are a few kitchen remedies and lifestyle hacks that can help you. According to the director of AIIMS (All India Institute of Medical Sciences), Dr. Randeep Guleria, m ... -
Meditation for Kids- 7 Short meditation techniques for children & teens
How often have you caught yourself looking wondrously at your child, admiring the energy, quickness, and dexterity before you? The pure, raw talent is awe-inspiring. One moment later, you make the inevitable ‘mistake’ of blinking your eyes. And, ironicall ...
