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Seeking Bliss Among the Honks and Hisses
November 15, 2015
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The Easy Breathing Technique That Can Lower Your Anxiety 44%
अगस्त 18,2020
Six months later, their anxiety scores had decreased by about 44%, and many no longer qualified for a clinical diagnosis. Scores on a comprehensive measure of psychological symptoms—including depression, phobias, and hostility, among others—also fell by 45%.
Read full article: http://www.prevention.com/mind-body/ujjayi-yoga-technique-anxiety-and-depression
Featured Media Videos
Words From Our Founder
November 15, 2015
Amid the debate over alleged rise in intolerance in the country, spiritual guru Sri Sri Ravi Shankar today said there should be intolerance against rising pollution and injustice ...
Unknown Lessons from the Mahatma
October 1, 2015
Gandhi Jayanti is an occasion to reflect on what we can learn from Gandhiji. Everyone’s life teaches us both what to do and what not to do. The ideals that Gandhiji set are an inspiration ...
Overcoming Challenges to Peace
September 19, 2015
There are usually two sides to a civil conflict and no matter who strikes first, eventually both sides are wounded. Conflict arises in the first place because both sides stick to their stand, yet to ...
Fanaticism: Rational or Irrational
September 8, 2015
Life is unfathomable but people attempt to fathom it through diverse perspectives. Owing to its broad social, cultural and economic spectrum, nowhere is this diversity of beliefs as ...
